Snow Day! When class is cancelled at your local studio, the plows are the only…
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Travel doesn’t need to be expensive. No, really—it doesn’t. Of course, travel can be expensive,…
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What do you buy for the yogi on your holiday shopping list? As a yoga…
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Yoga has a lot to offer us. Through the practice of yoga, we gain physical…
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As I enter the yoga studio this morning and hear that our teacher has designed…
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With the boom of web series at its peak, it was just a matter of…
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As you attempt to get your minds and hearts around our crazy, complicated global situation,…
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According to my mom, my maternal great grandmother kept a bowl of soil next to…
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I used to be such a wine-o. I’m talking the polish-off-a-bottle-of-shiraz-on-a-Tuesday-night kind of wine-o! But these…
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Yoga is unique in the way that the equipment is either highly personalized or completely…
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