vintage typewriter
Of Note: On Notes

hen I was a little girl, one of my favorite drawers in my mother’s dresser was the one that held her stationery. Organization wasn’t her strongest suit, but that drawer was a compilation…

Chant4Change at the Lincoln Memorial Oct 8 2016
Seva Highlight: Chant4Change

On October 8th, musicians from around the globe will be joining to chant and sing on the steps of the Lincoln Memorial in Washington D.C. for an event titled Chant4Change. The event…

9 Reasons Yogis would Survive a Zombie Apocalypse
9 Reasons Yogis Would Survive a Zombie Apocalypse

Picture it. A secret government lab engineers a virus meant as a bio weapon against terrorists—and then, something goes horribly wrong. Test rats should have simply degenerated from the inside out and…

vibrant health
7 things we can all learn from Functional Medicine

“Health is a positive vitality, not just the absence of disease.” Picture this: you’re headed out the door for an important meeting. You’re rushing, frazzled—with just enough time to get there. You…

fetal position savasana yoga
Avoiding the Transition

Last night while teaching yoga on the fifth floor of a parking garage, I startled myself with a memory when I asked the class to roll to their right side, curl up,…

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About Yogatrōpic

"Living a yogatrōpic life means orienting yourself toward the practice, and letting it shift, shape, and inspire you to be your best self."

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