Monique Dauphin

Contributing Editor

Monique has been practicing yoga and meditation since the late ‘90s. She has been a certified yoga teacher since 2009. Monique’s areas of interest include exploring ways in which yoga and meditation can help offset the effects of trauma and anxiety. Monique is a licensed mental health counselor with a private practice in Poughkeepsie, New York. You can learn more about counseling with Monique at

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About Yogatrōpic

"Living a yogatrōpic life means orienting yourself toward the practice, and letting it shift, shape, and inspire you to be your best self."

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