When I was little, I found my own way to distinguish between my grandparents. Both sets couldn’t just be “grandma” and “grandpa.” Luckily, each grandma had her own distinct sense of style.…
s soon as I make a resolution, I find that I’m tested. The resolution always starts out well-thought out and well-intended. However, once tested, it is as though the resolution never existed.…
I have recently realized that one of my passions is karma yoga. Giving selflessly and fully to something greater than myself, opening my heart, and being a part of a worthwhile cause…
A lifelong love of yoga is like a relationship. You’ve got the good times, many of which tend to happen in the beginning, and you’ve got the…less good times. If you are…
The times I have felt closest to the divine are the times I have spent in nature. Though yoga asana (postures) and meditation have helped me disclose my true self revealing much…
hat dominates our minds is the product of what we choose to put into our minds. When it comes to society’s treatment of the female body, however, most of us probably feel…
Seva Highlight is a monthly column about those in our community who embody seva, or selfless service performed with a loving heart. Want to nominate someone for a Seva Highlight? Email Suzanne…
’m a big believer in synchronicity. Call it what you will (God, the Universe, a higher power), but when I least expect it—when my attention is focused and clear—I draw connections between…
When the folks at Yogatrōpic asked me to be their resident vegan blogger, I struggled with how I wanted to approach it. I felt like I owed something to vegans everywhere, without…
have always wanted to be a runner. I tried running a few times in my late teens, and it did not go well. I was shy, prone to anxiety, and, with the…